Nov
3
2008
Recipe Monday
I do not know what this blog is going to turn into. But here is another recipe.
Sunny Fruit Parfait
1 small organic banana
1 small organic pear
1 small organic mango
1 organic lemon
1/2 c sheep yogurt
1/4″ cup raw sprouted buckwheat groats
cinnamon
Cut fruit into bite size pieces and cover with fresh lemon juice, stir. Layer the yogurt first in parfait cup, then the groats, then the fruit mix. Chill, then enjoy.
