Half & Half Rice Medley
For those of you who are in transition including myself. Here is a recipe that is half cooked and half raw. I like to start with one simple cooked ingredient and everything else in the recipe is raw.
Cooked Ingredients
2 c cooked organic brown rice
Raw Ingredients
2 organic plum tomatoes
1/4 c organic cilantro
1/4 c organic italian parsley
1/4 c organic red onion
1/4 c organic green onions
2 tbls raw organic tahini
1 tbls organic olive oil
1 tbls organic flax oil
Seasoning
1 tbls organic sesame oil
1 tbls organic tamari soy sauce
Celtic Sea Salt
Pepper
Cook rice to desired tenderness. Chop vegetables into small pieces. Mix ingredients together. The Tahini gives the rice its sauce and great flavor. You could make this dish completely raw by replacing the rice with soaked wheat berries or soaked bulgar wheat.
